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Locations: Online and in person

Availability: Accepting new clients

Specialties: Pediatric Mental Health, Relationship Trauma and Healing, Life Transitions, Anxiety, Depression and ADHD

Allie Olsen

 Clinical Social Worker

Hi, I’m Allie Olsen, and I am passionate about helping individuals heal, grow, and navigate life’s transitions with greater peace, clarity, and resilience. I have extensive experience in crisis intervention, trauma support, and mindfulness-based healing. As a mother of two, a lover of movement, and someone who has navigated life’s many transitions, I have found great strength in living mindfully and embracing spirituality. I cherish the joy of a deep belly laugh, the grounding power of fresh mountain air, and the beauty of embracing life’s journey. I truly believe that growth and beauty can be found in every season of life.

My approach is collaborative and tailored to each client, informed by a neuroscience/brain-based approach, integrating evidence-based therapeutic methods such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), as well as Psychodrama therapy and Dance Movement Therapy (DMT). I believe in working together to find what resonates most with you, creating a supportive and empowering space for healing and growth.

I am passionate about helping individuals through relational trauma, life transitions, anxiety, depression, and the grieving process. Grief is a deeply personal journey, whether it stems from the loss of a loved one, a relationship, or a life transition. I strive to create a safe and compassionate environment for clients to process their emotions and discover meaning in their healing journey.

I know that change can feel overwhelming, but I also know that healing is possible. We have more power, strength, and resilience within us than we often realize. There is so much peace and joy to be found in breaking free from old patterns, learning to trust yourself, and stepping into a more fulfilling life. If you are ready to explore what’s next, I would love to support you on this journey.